It’s difficult to shed unwanted pounds gained by overeating. The good news is that switching to salads, especially for dinner, can help speed up the process of losing weight. You eat lighter, you feel lighter, you become lighter in the process.
The heat is setting in. The schedule for final examinations is being announced. Vacation plans are being finalized. Talk of sports, art, and dance classes are starting to circulate. This can only mean one thing: summer’s almost here! This is the time of the year you spend just relaxing and enjoying with family and friends. […]